And then suddenly you get deeper and it feels like you hit rock bottom and you do not know what to do with your life. Throughout the ascension process you go through different layers continuously, which can clear a lot. This clearing can push very heavy processes upwards, in which you again will have the feeling that you are falling back. But it can also ensure that you can feel very well after these heavy processes, because of what you have cleared. This will continue until you have balanced everything and come to the zero point. And you get completely neutral with all your emotions and processes and everything around it that makes it so intense.
It is important that you always put yourself first and continue to take good care of yourself. This is not always easy if you do not always know what that is and how you should do that exactly. You are always involved in helping others, and therefore you have forgotten yourself. Self-love is something you need to build up, and is a process that is very important in the whole ascension process. If you do not take good care of yourself, it can happen that you close yourself off for everything and everyone and then you can start sabotaging your own process. You do not want to go along with the whole ascension process and give up completely. The inspiration to continue will be missing and you wonder why you are doing it. It takes a lot of courage to be constantly aware of everything throughout the ascension process.
Physical processes
And then also your body does not always cooperate, as you would like it. We are so programmed according to the human way of thinking that we have forgotten to honor our bodies. Listen to what it has to say and really stop working when your body is tired or exhausted. The whole ascension process teaches you how to tune in to your body and the energies that go around. The activations keep coming in, and this is only going to get stronger. So the more you listen to your body, the better you can deal with all the activations / downloads that come in. It can also happen that you wake up exhausted in the morning, know and realize that this is because you have processed a lot in the night. People sometimes forget that they are cleaning entire programs while sleeping. We should not underestimate sleeping processes, because a lot is happening here. This is because you are literally \’off\’ and your multidimensional body gets the chance to process all kinds of things in your sleep state.
Multidimensional journeys are often made here and you often have lucid dreams. This can be very tiring, and if you do not know that this happens during your sleep, it can also be confusing. A lot of rest, lots of nature, drinking lots of water, eating high vibrational food, exercising and everything that helps your body is very important in this process. Honor your body and honor yourself! Be nice to yourself and realize that if you also have an judgement about the process you are in, you are not nice to yourself and you are only working against the process. And when you listen to your body and only do what you love at the times when you feel inspired by that, you only help the process. The more you listen to your body again, the more your inspiration will come back.
Everything works the other way around
It is not as we are used to do and what we have always learned. Because everything that we have learned in our human condition, we now have to unlearn. This process can be very intense and tiring. That is why it is so important to always be aware of the whole process. In your human condition you were always used to do things from your head, so now it is a priority to act from your heart. No longer keep going on because your head says so. But listen carefully to your body and pick up the signals that are given there. Like resting when your body is tired and eating when you are hungry, and not to fill yourself up, but really consciously listening to your needs.
It may just be that your running a program somewhere in your system that tells you to eat to be happy. But it may also be that you are dissatisfied somewhere inside of you, and you try to ignore that feeling by stopping it by eating. So are you really hungry or do you want to fill a void? Here it is also important to always be aware during all your processes. Listen to your heart and body and get out of your head. So now you work from the inside out.
Have faith in the process
It sounds cliche, but it is the process. It is important to maintain trust in the path you are walking and that you have chosen. In fact, you can not become unconscious anymore, because you are already so aware. It can certainly be tiring with times and you can certainly get frustrated and exhausted and have the desire to \’be there\’ already. But you have realize very well that this is the ego, because the whole way towards it, is perhaps even more important and more beautiful in this whole process. Your ego simply wants to keep you away from the whole awakening process, and you can fall back into all kinds of old processes. Like victim mentality, anger and frustration, desire, impatience and everything that wants to keep you away from your ascension process.
But these processes can also be a part of the entire ascension process, because it often comes up to clear up your system and it can literally come out. It will help you to show what processes you need to work on and what you can still become aware of. Everything is woven together like a very beautiful and large orchestra, so that it can play like a beautiful symphony.
We are all part of the larger whole, and it is important to always honor yourself and your processes, to keep your heart open, to remain conscious, and to listen carefully to yourself and your needs. And sometimes that means you do not have to do anything at all, because your body needs that time to process everything. Everything is well and you are fine! You are exactly where you need to be, every step on this path to ascension.
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Namaste